Brilliant Minds, Brilliant Ideas, Phenomenal Paths To Health And Good Habits

For a 24 hour period on November 10th, 2012 the city of Palo Alto, CA gave up its reputation for being the world's epicenter of cyber technology and instead laid the groundwork for a revolution in health and behavior. The innovative ideas spawned forth about creating healthy habits go far beyond the Silicone Valley and straight into the tech savvy device your gazing into right now. It's your turn to learn from the best! The concepts presented will undoubtedly make your life easier and more enjoyable as you incorporate them into your daily routine. Take some time to sit back, relax, and enjoy this year's presentations from TEDx Fremont's most dynamic and forward-thinking minds! A healthy life and a lifetime of good habits are yours for the taking.

Athletes Fuel Up On Plant Protein

by guest blogger Jody Perrecone

Scott Jurek- six time ultramarathoner winner, Patrick Neshek- Minnesota Twins relief pitcher, Brendan Brazier-ironman triathlete, Mac Danzig – ultimate fighting champion, Martina Navratilova – 18 time Grand Slam tennis champion, Robert Parish – Boston Celtics Hall of Famer, Arian Foster – NFL Pro Bowl 2010 and 2011, Rich Roll - world champion ultra man, Billie Jean King – #1 ranking in tennis five times, Carl Lewis nine time Olympic Gold Metal winner and world’s fastest human, Dave Zabriskie – Tour de France winner, Timothy Bradley - WEO welterweight champion – what do these athletes have in common?  #1 - they are all world-class elite athletes. #2 - they are all vegans (don’t eat meat or dairy products).

Thrive In 30 Program - Brendan Brazier

Ever wish you could find yourself waking up every morning feeling like a world class athlete?  Where every part of your body just oozes with an abundance of energy, health, and vitality.  A lifestyle where you jump out of bed ready to take on the world.  Sounds like everyone's perfect way of living right?

Well, if this is your goal then you're in luck because anyone can achieve this lifestyle no matter who you are.  Brendan Brazier, a world class athlete, has launched an amazing program called Thrive In 30 that is bound to send you down this very path.

So what is Thrive In 30 all about?  Let's take a look...