No, I'm not talking about the latest Major League Baseball players getting caught shooting up with anabolic steroids if that's what first came to mind. This is a whole different kind of juicing. One that promises better health and lots of energy to go with it. After being inspired by the documentary Fat, Sick, And Nearly Dead I decided to take the 7 day juicing challenge!
I won't be juicing 100% of the time for the seven day period but I will be on a liquid fast for the full 7 days. I will be juicing as much as possible and throwing in a smoothie every once in a while for a treat. I know what you're probably thinking.... "Seven days and not a single bite of food to eat! That's crazy!" Well, it may sound crazy but it actually gives your digestive tract a break and helps clean out any crap (literally!) that you've been shoving down the old hatch.
I won't be juicing 100% of the time for the seven day period but I will be on a liquid fast for the full 7 days. I will be juicing as much as possible and throwing in a smoothie every once in a while for a treat. I know what you're probably thinking.... "Seven days and not a single bite of food to eat! That's crazy!" Well, it may sound crazy but it actually gives your digestive tract a break and helps clean out any crap (literally!) that you've been shoving down the old hatch.
Posts
