Thursday, September 1, 2011

Health is Tops in Book Sales

We are all looking for ways to reduce the risk of disease and also reverse diseases we have such as high cholesterol, high blood pressure, heartburn, type II diabetes, gall bladder disease, overweight, heart disease, arthritis, gall bladder disease, and some cancers. Rightly so, more people are looking to the food they eat to improve their health.

This is evident when looking at the top book sales on Of the top 15 best selling books on health, five are books that show step by step how to improve health by improving eating habits. The #5 best seller is Prevent and Reverse Heart Disease, the Revolutionary, Scientifically Proven Nutrition-Based Cure,# 7 is Food, Inc., #10 Forks Over Knives, the Plant-Based Way to Health, #12 is Eat to Live: the Amazing Nutrient-Rich Program for Fast & Sustained Weight Loss, and #15 is The China Study.

Did you know eating soluble fiber found in some grains, fruits, vegetables, and beans can carry cholesterol out of the intestine along with waste and reduces your cholesterol by a few points? Green leafy vegetables, broccoli, tomatoes, and berries are protective against some cancers. And this is just a sample of how the right foods protect our health. Foods are not a substitute for working with our physician, but they play an important role in preventing and reversing these Western diseases.

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by Dustin Rudolph, PharmD
Clinical Pharmacist

Check out Dustin Rudolph's book The Empty Medicine Cabinet to start your journey towards better health. This step-by-step guide leads you through many of today's common chronic diseases (heart disease, obesity, diabetes, cancer, and more), giving you the facts on foods versus medications in treating these medical conditions. The book also contains an easy-to-follow guide on how to adopt a whole foods, plant-based diet as a part of an overall lifestyle change, producing the best possible health outcomes for you and your family. Hurry and get your copy today!

We'd love for you to join us in spreading the good word about plant-based nutrition and lifestyle medicine by telling your family and friends about our website at

Share and rate this post below or tell us what you think by posting a comment. Thank you again for stopping by and until next time... be happy, be healthy, and live the life you've always dreamed of!

1 comment:

  1. waiting for the day when your book is on that list! :)


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