Ketosis & The Low Carb Diet Calamity

We've all seen the hype surrounding the Atkins diet.  It's everywhere you look - in magazines, on supermarket shelves, in television ads, and possibly even in your healthcare provider's office.  It's so popular that maybe you've even tried it or at least been thinking of trying it.

So how exactly does a low-carb, high-fat, high-protein diet work?  And does eating all the bacon, steak, and eggs that you could possibly dream of really bode well for your overall health both in the short term and in the long run?  Let's find out as we take a peek inside these low-carb diets and really get to the bottom of the science behind the bacon grease.