Sunday, February 26, 2012

Dr. Don & The Plant-Based Pharmacist - Vitamin D

Vitamin D - The Sunshine Vitamin
Dr. Don Wagner invited me to join him on his radio show once again! He's such a pleasure to work with and I'm always grateful to get the opportunity to do his show. This time we breakdown the topic of vitamin D and its role in maintaining excellent health.

As you may or may not know I'm one of the few pharmacists in the field of conventional medicine who's not a fan of pills whether they're obtained via the prescription pad or from buying them over-the-counter. I believe America has a pill obsession and it's only making our health worse. Instead I focus on educating others on the benefits of plant-based nutrition and lifestyle medicine which is why they call me the Plant-Based Pharmacist.

With that being said vitamin D is one of the few supplements/medications I feel everyone should seriously consider taking but only if their levels are low. Dr. Don and I do our very best to get to the bottom of this topic in the segment below as we provide some key insights into the world of vitamin D as it pertains to achieving a state of optimal health. I hope you find the show enjoyable and helpful!

Dr. Don show archive - Vitamin D from 2/16/2012

Photo credit: OBMonkey (

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by Dustin Rudolph, PharmD
Clinical Pharmacist

Check out Dustin Rudolph's book The Empty Medicine Cabinet to start your journey towards better health. This step-by-step guide leads you through many of today's common chronic diseases (heart disease, obesity, diabetes, cancer, and more), giving you the facts on foods versus medications in treating these medical conditions. The book also contains an easy-to-follow guide on how to adopt a whole foods, plant-based diet as a part of an overall lifestyle change, producing the best possible health outcomes for you and your family. Hurry and get your copy today!

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