Wednesday, June 22, 2011

Thrive In 30 Program - Brendan Brazier

Ever wish you could find yourself waking up every morning feeling like a world class athlete?  Where every part of your body just oozes with an abundance of energy, health, and vitality.  A lifestyle where you jump out of bed ready to take on the world.  Sounds like everyone's perfect way of living right?

Well, if this is your goal then you're in luck because anyone can achieve this lifestyle no matter who you are.  Brendan Brazier, a world class athlete, has launched an amazing program called Thrive In 30 that is bound to send you down this very path.

So what is Thrive In 30 all about?  Let's take a look...

Thrive In 30 is a free educational health program designed to put you back in control of your own destiny.  It's a series of 12 lessons delivered to your inbox over a 30 day period to help you better understand how plant-based nutrition and other positive lifestyle choices can not only prevent and reverse major health problems but also help you thrive to be the best you can possibly be both physically, mentally, and emotionally.  Each lesson includes a short video clip and a full written article with loads of health tips and information to put you back in charge of your own life.

The 12 lessons included are:

1)   Stress & Diet
2)   High Net-Gain Nutrition
3)   Myth-Busting
4)   Alkaline vs. Acid
5)   Digestion
6)   Superfoods
7)   Food Sensitivities
8)   Superfoods + Fitness =
9)   Activity
10) Mental Health Hat-Trick
11) Get Connected
12) Now What?

Brendan Brazier makes a living as a professional Ironman triathlete.  Competing in triathlons is extremely physically demanding and requires the utmost in terms of strength and endurance.  It stands to reason since an Ironman triathlon starts off with a 2.4 mile swim followed by a 112 mile bike ride and finishing with a 26.2 mile marathon.  You have to be one elite athlete to accomplish this especially if you want to compete at the level Brendan does.  Brendan has experimented with all types of programs but only one has allowed him to achieve the success he's had - his Thrive In 30 program.  The best thing about this program is you don't have to be a professional athlete to experience all the same benefits Brendan does.  This program is for anyone interested in achieving optimal health with the only side effects being positive ones.  So what are you waiting for?  Give Thrive In 30 a shot today!

Thrive In 30 by Brendan Brazier

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by Dustin Rudolph, PharmD
Clinical Pharmacist

Check out Dustin Rudolph's book The Empty Medicine Cabinet to start your journey towards better health. This step-by-step guide leads you through many of today's common chronic diseases (heart disease, obesity, diabetes, cancer, and more), giving you the facts on foods versus medications in treating these medical conditions. The book also contains an easy-to-follow guide on how to adopt a whole foods, plant-based diet as a part of an overall lifestyle change, producing the best possible health outcomes for you and your family. Hurry and get your copy today!

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