Food plays a profound role in our individual lives, especially in terms of our health. It also plays a role in the future security of our planet, and all the creatures inhabiting it. It has now becoming widely known that adopting a plant-based (vegan) diet can positively impact the health and lives of all the world’s living creatures.
So how do we do it? How do you go from the typical Western diet of burgers, fries, pizza, and backyard barbecue fare to a diet of delicious, colorful, health-promoting plant foods?
Maybe you find yourself in this position. Maybe you’re ready for change. You’ve mentally determined that you are ready to make this change, but now what? Where do you turn for answers?