The Plant-Based Pharmacist's Blog
Wednesday, March 18, 2015

Apple Berry Crisp

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Sometimes life calls for dessert, and sometimes you just have to answer that call. Today I unveil one of the most sought after dessert r...
4 comments:
Wednesday, March 4, 2015

Gout - Prevention and Treatment Options

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Gout is a form of inflammatory arthritis mostly affecting joints of the periphery (feet, knees, hands, and elbows). 1 The big toe is th...
Wednesday, February 18, 2015

Health Hawk Hour Radio Show Features The Empty Medicine Cabinet

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Recently, I had the honor of joining Joel Chudnow on his long-running radio show, Hawk Health Hour. Joel and I discussed my newly publish...
2 comments:
Wednesday, January 21, 2015

Why You Should Stop Counting Calories To Achieve Long-Term, Permanent Weight Loss

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It’s January, which means millions of people are looking to shed unwanted pounds. Gym memberships have been bought, diets have been sta...
5 comments:
Wednesday, January 7, 2015

Advocacy for Good Health in 2015

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by guest blogger Jody Perrecone Last month I was at Mayo Clinic with my sister. While she was having some tests, I had time to go to t...
Wednesday, December 31, 2014

Blueberry-Banana Oatmeal Pancakes (Oil-Free)

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Lazy off-day mornings are meant for sleeping in and for putting the worries of your week behind you. They’re also meant for whipping up ...
Wednesday, December 17, 2014

Off The Reservation Book Review and Giveaway Contest

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I hate politics, but I loved this book. Off The Reservation is the fictional account of 16-year Congressman Evan Gorgoni as he re...
2 comments:
Wednesday, December 3, 2014

Diverticular Disease and Diet

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It is an all too often occurrence in my line of work as a hospital pharmacist that I see patients coming into the Emergency Room double...
Monday, November 24, 2014

Thanksgiving - Food Traditions Revisted

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by guest blogger Jody Perrecone Thanksgiving - it’s a feeding frenzy and a day of guilty pleasures. We eat more than we should - and...
Wednesday, November 19, 2014

5 Tips to Eating Healthy During the Holidays

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by guest blogger Holly Yzquierdo We are all adults here so I'm going to go ahead and say it. You can't let a couple of holiday...
1 comment:
Wednesday, November 5, 2014

Back Pain – Taking a Natural Approach to a Painful Condition

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by guest blogger Jody Perrecone Nearly  80% of Americans will have back pain in their lifetime. Americans spend at least $50 billion a...
Wednesday, October 29, 2014

Breast Cancer Survivors Benefit From Healthy Lifestyles

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by guest blogger Jody Perrecone The World Cancer Research Fund International released its Continuous Update Project(CUP) in October o...
Wednesday, October 15, 2014

3 Questions to Always Ask Your Doctor (or Pharmacist)

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Chances are, at some point in your life, you’ve seen the inside of a doctor’s office (or pharmacy) while seeking medical care for a hea...
3 comments:
Wednesday, October 1, 2014

Not Even a Stroke Could Keep Me Down - My Whole Foods, Plant-Based Comeback

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by guest blogger Gary Wilkerson Gary before his whole food, plant-based lifestyle change In April 2004, I was working in my shop whe...
3 comments:
Thursday, September 18, 2014

The Empty Medicine Cabinet Official Book Launch!

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If you’ve landed on this page looking for answers to your health questions then you’re in the right spot. My new book, The Empty Medici...
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