The Plant-Based Pharmacist's Blog
Wednesday, May 21, 2014

9 Cancers That are Increased by Drinking Alcohol (Even in Moderation)

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It’s been a long day at work, you’re tired, and nothing beats an ice-cold drink to wash away all of life’s stresses. Sound familiar? M...
1 comment:
Wednesday, May 7, 2014

3 Myths of Consuming "Healthy" Oils

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Olive oil is heart healthy. Coconut oil performs miracles. Flaxseed oil is a healthy source of omega-3s. These are the health claims p...
6 comments:
Wednesday, April 23, 2014

Overcome Overweight

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by guest blogger Jody Perrecone According to Business Week Magazine, dieting in America is a $40 billion a year industry. For a majo...
Wednesday, April 9, 2014

Dear Drug Company: Thanks, but I'll Pass on the Free Food

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During pharmacy school, my classmates and I were promised a future with seemingly endless streams of cash - $$$$$$$$$$$$$$$$$$$$$$$$$$$$....
3 comments:
Wednesday, March 26, 2014

The Calcium Myth - More Is Not Better

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Adopting a healthier lifestyle leads to a lot of questions. Adopting a whole foods, plant-based diet as part of a healthy lifestyle l...
Wednesday, March 19, 2014

Sugar Wars

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by guest blogger Jody Perrecone A war going on in the courtroom between competitors you may not be aware of. Both parties are trying...
Wednesday, March 12, 2014

The Plant-Based Pharmacist on Hawk Health Hour Radio Show

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Recently, I had the pleasure of being Joel Chudnow's special guest on his weekly radio show, Hawk Health Hour . Joel has done over 80...
1 comment:
Wednesday, February 26, 2014

Heart Health - Statins vs Diet

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February is American Heart Month and everybody is going red in support of building healthy hearts. There's fundraisers, walks for th...
3 comments:
Wednesday, February 19, 2014

Become a Certified CHIP (Complete Health Improvement Program) Facilitator

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by guest blogger Jody Perrecone If you read Dustin’s “Pursue a Healthy You” on a regular basis, you are one of the thousands of people s...
Wednesday, February 12, 2014

Type 1 Diabetes - Avoiding Dairy Is Key To Prevention

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Diabetes is a very serious and complex disease. It carries with it several other complications during its progression includi...
Wednesday, February 5, 2014

Loving Your Liver

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by guest blogger Jody Perrecone I would guess all of us have read something recently about heart disease, obesity, high c...
Wednesday, January 22, 2014

The Plant-Based Diet Starter Guide - Book Review

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As 2014 gets underway so do the goals of many individuals finally promising to make good on adopting healthier lifestyle habits. This...
2 comments:
Wednesday, January 8, 2014

Bring On 2014!

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by guest blogger Jody Perrecone This year drew quickly to an end.  I don’t know about you, but for the last two weeks of 2013, my inb...
Tuesday, December 31, 2013

5 Prescriptions For Optimal Health (Plus a Bonus Tip)

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We’ve become dependent on prescription medications in the U.S. This is a fact. A Mayo Clinic report published in July of 2013 says so. ...
3 comments:
Tuesday, December 17, 2013

Vitamin D - To Supplement Or Not To Supplement?

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Vitamin D has been a hot topic for the better part of two decades now. It's been hailed as a cure-all vitamin used for everything fro...
1 comment:
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