It seems that gluten-free dieting is all the rage nowadays. Everywhere you look there's signs and advertisements from food manufactu...

For approximately three years I've been writing on the science and health benefits of plant-based diets. This kind of information i...

Being different isn't always easy and so goes the life of those who choose to be vegetarian or vegan. The choice of what one eats is...

by guest blogger Rob Toledo So you’re completely prepared for your trip. Your bags are packed, passport ready, currency exchange ...

by guest blogger Jody Perrecone We have all heard the slogan – “Milk – it does the body good.”  But does it? A 12 year Harvard Study ...

by guest blogger Holly VicHammond Contrary to popular belief, it is possible to commit to a vegan lifestyle and also be an athlete....

If you're like me then you've probably lived your whole live longing for that sugar fix on a daily basis whether you conscious...

by guest blogger John Moore Having great posture is one of the best things you can do to look and feel young. Furthermore, not much el...

by guest blogger Holly VicHammond If you’re disabled or are caring for someone with a disability, you must take careful consideration...

by guest blogger Erica Moss 30 percent of adults in the U.S. are not getting enough sleep. That’s according to data from the 2010...

by guest blogger Veronica Hayes Frozen shoulder is a condition that can happen to anyone. It happens when the joint capsule of the ...

We all know that eating a plant-based diet abundant in fruits and vegetables does wonders for our health. The reduction in the three most...

"Old age isn't for sissies," one adage attempts to advise humorously. Despite the saying’s levity, it hits a little too clo...

Vegan desserts are notoriously tricky because of the substitutions you need to make for traditional dessert recipes to work. It can be di...

by guest blogger Brandon Mercury Meditation is a wonderful practice to help the body and the mind relax and re-center. Those who part...