If you're like me then you've probably lived your whole live longing for that sugar fix on a daily basis whether you conscious...

by guest blogger John Moore Having great posture is one of the best things you can do to look and feel young. Furthermore, not much el...

by guest blogger Holly VicHammond If you’re disabled or are caring for someone with a disability, you must take careful consideration...

by guest blogger Erica Moss 30 percent of adults in the U.S. are not getting enough sleep. That’s according to data from the 2010...

by guest blogger Veronica Hayes Frozen shoulder is a condition that can happen to anyone. It happens when the joint capsule of the ...

We all know that eating a plant-based diet abundant in fruits and vegetables does wonders for our health. The reduction in the three most...

"Old age isn't for sissies," one adage attempts to advise humorously. Despite the saying’s levity, it hits a little too clo...

Vegan desserts are notoriously tricky because of the substitutions you need to make for traditional dessert recipes to work. It can be di...

by guest blogger Brandon Mercury Meditation is a wonderful practice to help the body and the mind relax and re-center. Those who part...

One of the main fears busy moms have about adopting a vegan diet is that it will be too time-consuming and too expensive. However, as m...

When you hear the words "vegan" or "vegetarian", you may think of trendy people who disavow T-bone steaks and leathe...

Behind the everyday activities of life in America—going to work, socializing with friends and family, running errands, etc.—lies the unt...

You can feel it happening. You’re starting to get so worried about tomorrow’s exam that you can’t focus on preparing for your meeting at...

Maintaining a commitment to fitness has limitless benefits. Unfortunately, when you aren't seeing results it can be pretty hard to k...

by guest blogger Jemima Lopez Age, income, size of household—these are all factors that can determine how much money one chooses to ...