by guest blogger Jody Perrecone Earlier this month, I attended Veggie Fest in Naperville, Illinois.  Not just for vegetarians, this fe...

Your health depends heavily on your lifestyle and, more importantly, the foods you choose to include in your lifestyle. Over the past few...

I had the wonderful opportunity a couple weeks ago to kick of the New Year with radio host Victoria Moran on her radio show Main Str...

by guest blogger Jody Perrecone Scott Jurek- six time ultramarathoner winner, Patrick Neshek- Minnesota Twins relief pitcher, Brendan...

Being different isn't always easy and so goes the life of those who choose to be vegetarian or vegan. The choice of what one eats is...

by guest blogger Rob Toledo So you’re completely prepared for your trip. Your bags are packed, passport ready, currency exchange ...

by guest blogger Holly VicHammond Contrary to popular belief, it is possible to commit to a vegan lifestyle and also be an athlete....

We all know that eating a plant-based diet abundant in fruits and vegetables does wonders for our health. The reduction in the three most...

Vegan desserts are notoriously tricky because of the substitutions you need to make for traditional dessert recipes to work. It can be di...

One of the main fears busy moms have about adopting a vegan diet is that it will be too time-consuming and too expensive. However, as m...

When you hear the words "vegan" or "vegetarian", you may think of trendy people who disavow T-bone steaks and leathe...

Plant-based diets revolve around produce and whole foods, with little to no nutrients coming from animals . For those who know where to ...

by guest blogger Boris Washington What Is Vitamin B12 And Its Functions Vitamin B12 is one of the most valuable vitamins in the Vi...

There's nothing better than having one of those lazy, rainy days come along to fulfill your desire of becoming the world's greate...

I grew up in the Central Valley of California in the 60's and 70's, and had a Huck Finn and Tom Sawyer sort of a childhood, fille...

I was sitting in my podiatrist's office one day back in February 2009 waiting to see the doctor about my plantar fasciitis.  This wa...