I recently had the pleasure of reading the book Food Over Medicine: The Conversation That Could Save Your Life . Authors Dr. Pamela Po...

by guest blogger Jody Perrecone The American Cancer Institute for Cancer Research conducted an analysis of over 7,000 scientific studies...

Superfoods are on everyone's radar nowadays. You hear them talked about on the news and see them in advertisements by health food...

by guest blogger Jody Perrecone We use a variety of gear to prevent injury. A motorcyclist wears glasses and a helmet to protect t...

"Old age isn't for sissies," one adage attempts to advise humorously. Despite the saying’s levity, it hits a little too clo...

I read a lot about health and nutrition these days which is a good thing because I'm a healthcare practitioner.  And although nutriti...

Julieanna Hever, MS, RD, CPT Once an aspiring actress, Julieanna Hever has now made a name for herself in the world of health and nut...

Breast cancer accounts for 28% of all cancer diagnoses in US women. Gene defects inherited from a parent account for 5%-10% of all breast...

There was a young boy who once grew up just like you and me.  He came from a household where mom was the go to person for all the family...

I had the honor recently of being a special guest on a terrific radio show featuring Dr. Don Wagner, board certified in family practice...

CNN featured a special on preventing and reversing heart disease. Dr. Sanjay Gupta features former President Bill Clinton in his program se...

There's nothing better than having one of those lazy, rainy days come along to fulfill your desire of becoming the world's greate...

No, I'm not talking about the latest Major League Baseball players getting caught shooting up with anabolic steroids if that's what...

I grew up in the Central Valley of California in the 60's and 70's, and had a Huck Finn and Tom Sawyer sort of a childhood, fille...

Ever wish you could find yourself waking up every morning feeling like a world class athlete?  Where every part of your body just ooze...

Erectile dysfunction (ED) or impotence is a growing problem for many men in today's world and has inevitably found its way into the ...

There are several documentaries produced that will capture your curiosity and attention for an hour or two on a lazy, summer day but their...

Is there such a thing as having people's best interest in mind when it comes to their overall health anymore?  Last week you learned...

When it comes to spending money, you're making a conscious decision on whether or not the goods and services you're purchasing a...

America is living in a state of emergency when it comes to our overall health.  This heartbreaking picture can be seen in some of the st...