Well it all comes down to this, day 7, my final day on the job.  I ended day 6 last night with no hunger cravings and headed to bed early. ...

Welcome back everyone.  I've reached the morning of day 6 of my 7 day journey.  I feel so alive this morning!  Got some great sleep las...

Here we are again... Day 5.  Last night was filled with a few cravings for a midnight snack.  I worked the night shift yesterday so my slee...

I had some of the best sleep yet last night while on my 7 day liquid fasting challenge.  I feel great this morning - no headache, no food c...

I thought this 7 day juice fast was shaping up to be a breeze but I was sorrily mistaken last night.  The green drink at dinner (Day 2) was...

I have to admit that my hunger center was working overtime last night as I headed to bed.  I dismissed these feelings, however, in hopes of...

No, I'm not talking about the latest Major League Baseball players getting caught shooting up with anabolic steroids if that's what...