We’ve become dependent on prescription medications in the U.S. This is a fact. A Mayo Clinic report published in July of 2013 says so. ...

Your health depends heavily on your lifestyle and, more importantly, the foods you choose to include in your lifestyle. Over the past few...

"But it's too expensive to eat healthy!" If I had a dime for every time I heard this excuse I'd be one of the youngest...

The plant-based community is an ever growing community of many fascinating and wonderful people. Many of these people are looking to impro...

by guest blogger Jody Perrecone We use a variety of gear to prevent injury. A motorcyclist wears glasses and a helmet to protect t...

If you're like me then you've probably lived your whole live longing for that sugar fix on a daily basis whether you conscious...

We all know that eating a plant-based diet abundant in fruits and vegetables does wonders for our health. The reduction in the three most...

by guest blogger Jemima Lopez Age, income, size of household—these are all factors that can determine how much money one chooses to ...

Plant-based diets revolve around produce and whole foods, with little to no nutrients coming from animals . For those who know where to ...

Well it all comes down to this, day 7, my final day on the job.  I ended day 6 last night with no hunger cravings and headed to bed early. ...

Welcome back everyone.  I've reached the morning of day 6 of my 7 day journey.  I feel so alive this morning!  Got some great sleep las...

Here we are again... Day 5.  Last night was filled with a few cravings for a midnight snack.  I worked the night shift yesterday so my slee...

I had some of the best sleep yet last night while on my 7 day liquid fasting challenge.  I feel great this morning - no headache, no food c...

I thought this 7 day juice fast was shaping up to be a breeze but I was sorrily mistaken last night.  The green drink at dinner (Day 2) was...

I have to admit that my hunger center was working overtime last night as I headed to bed.  I dismissed these feelings, however, in hopes of...

No, I'm not talking about the latest Major League Baseball players getting caught shooting up with anabolic steroids if that's what...

I grew up in the Central Valley of California in the 60's and 70's, and had a Huck Finn and Tom Sawyer sort of a childhood, fille...