by guest blogger Jody Perrecone Last week the FDA took initial steps that will eliminate trans fats from all foods.  Food scientists a...

"But I need fat in my diet." I've heard this line one too many times when talking to others about switching to a healt...

by guest blogger Jody Perrecone Our body is made up of 50-75 trillion cells. When we eat, our amazing body will take the atoms and mole...

So you're in the supermarket and you pick up a box of "all natural", "organic", "wheat" crackers that ...